Mobility Coach Plus
A course created for coaches, trainers, and therapists who want to integrate mobility training into their current approach.
Elite Video Membership
A monthly subscription to our follow along class library including Kinstretch, Stick Mobility, breathing drills, and classic strength and conditioning.
The Foundation
Our two phase beginner program built from the ground up.
Shoulder Mobility
A 12-week program with daily recommendations.
Hip Mobility
A 12-week program with daily recommendations.
Ankle & Foot Practical
A mini course with webinar.
Integrating Mobility and Strength Webinar
Ian dives into how to improve mobility to unlock strength in this informative webinar.
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