Mobility Coach Plus
A course created for coaches, trainers, and therapists who want to integrate mobility training into their current approach.
You will be able to directly apply the concepts taught in Mobility Coach Plus with your clients. Not only will you be able to assess your clients better, but you will also gain the knowledge and programming to get them to reach their goals!
Continuing Education Through LIVE Practicals ($50 VALUE Each Practical)
Two 20 Minute Video Calls with Ian ($200 VALUE)
Unlimited Lifetime Access
Private Facebook Group for Discussions, Questions and Networking
Over 30 Hours of Exclusive Coaching Videos
Assessment Tutorial
"Not only has Ian taught me so many techniques and modalities, but he gave me tools to be a critical thinker, and also he gave me the vocabulary to explain what I saw in my body and my clients."- Hedi
"I really appreciate Ian for the way he approaches and how he teaches because he’s never telling someone this is the way something needs to be done. He is always expressing that you know, this is one way we can do things, this is one way you could speak about something, but that’s not to take away from who you are or what you put yourself through in terms of being a professional and how you run your business and what you do with your clients."- Elliott
Course Curriculum
Waiver and Release
Before You Begin
Course Overview
What Is Your Bias?
Confronting Bias Review
The Power Of Words
Power Of Words Review
Setting The Environment
Setting The Environment Review
Analogies vs Reduction
Analogies vs Reduction Review
The Biopsychosocial Model
The Biopsychosocial Model Review
The Trainer/Therapist Relationship
The Trainer/ Therapist Relationship Review
But The Research Says
Breathing Practical (Live Zoom Q and A)
A Deep Dive
How I Teach Breathing
Isometric Strength
Tranquilo Time (Parasympathetic)
Ladder
Elevator Breathing
Level Up Your Awareness
The Science Behind "Stretching"
Science Behind Stretching Review
What Is Mobility?
What Is Mobility Review
The Why Behind Mobility Training
The Why Behind Mobility Review
Degrees of Freedom
Positioning/ Orientation
Critical Thinking
Asymmetry
Fascia/ Connective Tissue
Fascia Review
The Joint Capsule
The Joint Capsule Review
Biotensegrity
Biomechanics
Biomechanics Review
Isometrics
Isometric Review
The Low Hanging Fruit
Sherringtons Law Of Irradiation
Understanding Adaption
Why?
Flip The Script
Assessment Instructions
Standing Posture Assessment
Neck Assessment
Spine Assessment
Scap Assessment
Shoulder Assessment
Hip IR ER
Hip Flexion Assessment
Hip C.A.R. Assessment
Knee Assessment
Ankle Assessment
The Infrasternal Angle Assessment
Assessment Results
The Spectrum
The Blue Print
The Playbook
Time to be Basquiat
Traditional Strength Training Integration
Building The Ultimate Mobility Class
Principles for Progressions
Spine Training
Thoracic Spine Training
Hip Training
Shoulder/ GlenoHumeral Rotation
Non Rotation Hip Training
Scapular Training
Wrist And Elbow
Knee Training
Ankle/ Foot/ Toes Training
Gait Training
Core Training
Non Rotation Shoulder Training
Sports Considerations
Splits
The Usual Suspects
Course Completion
Case Studies 1 Carlos/ Jason
Hamstring Tear Case Study Session 1
Keys To Success With David Grey
Intro To Postural Restoration Institute With Aleena Kanner
GOATA, FRC, PRI & Yoga With Kasia Galica
Advanced Mobility Training With Garrett The Supple Dragon Kuljian
Hip & Shoulder Flexion With Alex Effer
Muscle Physiology With Greg Hawthorne
Heuristics Of Manual Therapy With Ryan Esdohr
A Deep Dive Into IntraAbdominal Pressure With Erin McGuire
The No BS Guide To Hypertrophy
Breathing Practical (Live Zoom Q and A)
Pelvis Practical (Live Zoom Q and A)
Introduction to the Foot/ Ankle Practical
Assess The Foot
Equipment We Use
Practical Guide
Presentation
Practical
The Debrief Q & A
Supporting Material
Ankle, Foot and Toes Mobility Training
Make It Stronger
Additional Resources
Ian Markow
A $200 Value!
With your purchase of Mobility Coach Plus, you receive access to Ian Markow's LIVE Practicals where he dives deep into a specific subject. During the practicals, Ian takes you through programming so you can feel the details.
We break down complex methods for you to easily apply with your clients.
The course includes research, lectures, personal experiences, and case studies designed to challenge the way you think about training.
There are coaching videos, specific progressions/regressions, and program templates.
Confronting bias and improving critical thinking are both a huge part of our mission.
We bring in other industry professionals to add perspective and talk about their specific expertise.
The course will be available forever upon purchase allowing everyone to finish at their own pace. We suggest going through the course over a 12 week period so you can have time to go in-depth and apply it.
If you do not work with other people then this course is not for you. We went all out on this course to provide the best learning experience for professionals. If you are interested in improving your personal mobility we suggest our Elite Video Membership.
We utilize video, text, and pictures to highlight details and double down on key concepts. To ensure mastery of the material we have our provide Facebook group where we will host discussions. In addition, we have accumulated research, lectures, and case studies that will solidify our approach as well as provide multiple voices on the same topic. Our goal is to help you consume the most paramount information to create your own unique systematic approach.
We were so fortunate to learn directly and indirectly from so many influential educators. This course is a collection of so many different points of view allowing us to obtain a birds eye view of the most important concepts in our work. Some of the great teachers included are Tom Myers, Dr. Michael Chivers, Dr. Andreo Spina, Dennis Dunphy, Kyle Dobbs, Dr. Locrao, Sean Light, Karl Duncker, Carla Stecco, and so many more.
We recommend that you start going through the course first. When we get on our first call we want to set you up for success and spend our time on how to specifically individualize this course for your goals. The second call is scheduled once the course is finished in its entirety. This allows us to collaborate on how to implement everything you have learned for future success.