Course curriculum

    1. Deadlift

    2. Swing

    3. Turkish Get Up

    4. Armbar

    5. Clean

    6. Snatch

    1. Bottoms Up Kettlebell Press

    1. Breaking Down Both

    2. Coaching The Hard Style Swing

    3. Coaching The Sports Style Swing

About this course

  • Free
  • 10 lessons
  • 0 hours of video content

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