Course curriculum
-
-
Anterior Knee Pain On Knee Bends
-
Reverse Nordic
-
What A Knee Bend Should Not Look Like
-
Split Stance Squats For Knee Health
-
Rockbacks For Tibial Internal Rotation
-
Unlocking The Calcaneus For Anterior Knee Pain
-
Hamstring Progressions For Resilient Knees
-
Start Here For Knee Rotation
-
Simple Approach Using PTA To Assess And Train Knee Pain
-
In Session: Knee Pain Client Progressions
-
-
-
Static Foot Posture
-
Breaking Down The Pronation Knee Bend
-
Improving Calcaneal Eversion and Inversion
-
Standing Rotation Assessment Workshop Group Think
-
Cocontraction Work
-
Floating Heel
-
Assessment Case Study
-
Breaking Down The Gait Cycle At The Foot (Train Stops Analogy)
-
Pronation & Supination
-
Assessing Pronation Knee Bend On A Supinated Foot
-
The Importance Of The Front View & First Met Contact
-
Two Ways To Use Wedges
-
Are You Really PUSHING Through The Ground?
-
3 Exercises To Improve Bunion Presentation
-
In Session: Heel Mobilization For Better Single Leg Strength
-
Case Study: Ground Up For Hip Hiking On Split Squats
-

About this course
- Free
- 26 lessons
- 2 hours of video content