Course curriculum

    1. Ribcage 101 Start Here

    2. Assessing The Ribcage

    3. Scapular Winging: A Deep Dive

    4. Addressing Scapular Winging With Delaying Scapular Retraction

    5. Rectus Abdominis Strategy: A Deep Dive

    1. Spinal Mobility Flexion & Extension 1

    2. Spinal Mobility Flexion & Extension 2

    3. Lateral Flexion/ Side Bends

    4. In Session: Trouble Shooting Half Kneeling Mobility Series With Carlos

    5. Side Bend Assessment

About this course

  • Free
  • 10 lessons
  • 0 hours of video content

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