The Elite Video Membership Includes:
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Over 100 Follow Along Classes
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Short (10-15 min) and Longer Classes (Up to 60 min)
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Classes Include Kinstretch, Stick Mobility, Breathing, & Classic Strength and Conditioning.
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Kinstretch Pro Tips
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Self Assessment Tutorial
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Private Facebook Group for Discussions and Questions
Choose Your Path With One Of Our Structured Programs:
Class Series Include:
Our students are raving about classes with Ian.

Ulrike B.

Efi E.

Jade H
Adi S.
Your Instructor

Ian Markow
We have organized our subscription in the most digestible way possible.
The truth is, the science behind training can be confusing. With the acronyms, principles, and endless exercise options it can be hard to know if you are doing things right. We are here to answer your questions!
Each Class Has 2 Angles! |
In order to ensure correct form we utilize two angles allowing students to see all the details from different views.
The Value Inside The Elite Video Membership Is Crazy!
Facebook Group
Joining the program will grant access to the Facebook group which will serve as a forum. All questions will be answered, students can post videos, and additional links can be shared.
Unlimited Access
Your subscription gives you unlimited access to all of our classes. We have both longer hour-long classes and shorter classes that can be easily added to your schedule.
Self Assessment Video Series
When it comes to putting in work MTS does not like to guess. We have created a video series to assess your body from head to toe including when to screenshot the necessary positions. Showing you where you are limited will help you to individualize your approach outside of class as well as maximize your intent in class.
Kinstretch Pro Tip Series
We have put together a series of videos discussing the finer details of Kinstretch and other approaches we use. This series is the end result of working with a wide variety of students who can’t find the stretch, feel pain in certain places, or cannot get into a certain position. We have done everything in our power to give you the tools to individualize this membership for your own body in order to maximize efficiency and enjoy success.
Our classes get results!


Adrian L.

Phillip A.

Chris M.
FAQ
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Do classes go away? Will more classes be added?
Classes will not be taken away and we will continue to build the class library. We will be using the Facebook group to continue getting feedback and creating classes based on what our students want!
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Can I take classes if I have injuries?
In general, yes. Ian will always provide modifications for everything so no levels are left out. For specific injuries especially with high levels of pain, please reach out to Ian below to make sure this program will work for you.
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What can I expect if I am consistent with the subsciption?
First and foremost, you will learn a ton about your body and how to maintain your health for the rest of your life. You can also expect significant gains in mobility and strength throughout every joint in your body. You will learn how to improve your breathing and minimize daily stress as well.
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How do we measure success?
Within the assessment series you will have multiple outcomes being measured both dynamically and isometrically. All you need is your smartphone to complete the assessment. Our goal is not just I feel better but objective evidence of improvement.
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Are there any prerequisites to signing up?
Nope! You are good to go. Everything will be explained.
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Can I cancel my subscription whenever I want?
Yes. Your subscription can be canceled from your dashboard whenever you would like. You will have access till the month you paid for ends. Students can manage billing from their dashboard.
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What is the difference between the EVM to Mobility Coach Plus?
The Elite Video Membership consists of classes in which you will be able to follow along. Mobility Coach Plus is an education course geared towards trainers or therapists who want to dive deeper into mobility training.