Products
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Beginner Shoulder Mobility Guide
CourseOur Beginner Shoulder Mobility Program is a 12-week guide with follow-along classes and daily recommendations. With 3 phases, you will progress week by week to improve your shoulder's range of motion and strength.
$99
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Ankle/Foot Practical
CourseIan takes a deep dive into the ankle and foot. The practical begins with an informative presentation on the anatomy of the ankle and foot. Then, Ian takes you through exercises that he has had success with his clients.
$50
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Webinar: Integrating Mobility and Strength
Course4.4 average rating (5 reviews)Ian dives into improving mobility to unlock strength in this informative webinar.
Free